Sleep and screen time

Mobiles and Melatonin: Why is it harder to fall asleep after being on your phone?

2 March, 2025

A short explainer video on how screen time affects melatonin production and disrupts sleep.

Time Flies

Time Flies When You're Having Fun: Why does our perception of time change with our emotions?

2 March, 2025

A blog article that explores how emotions impact our experience of time — and why fun moments feel so short.